PrEP vs. PEP: HIV Prevention Compared
1. PrEP (Pre-Exposure Prophylaxis)
For: HIV-negative people at ongoing risk of HIV exposure.
Goal: Prevent infection before exposure.
Types of PrEP:
TypeFormDosingEffectivenessDaily Oral PrEP Pill (Truvada, Descovy) 1 pill/day ~99% if taken daily On-Demand (2-1-1) PrEP Truvada only 2 pills 2–24 hrs before sex, then 1 pill 24 & 48 hrs after ~86% (studies in gay/bi men) Injectable PrEP (Apretude) Cabotegravir shot Every 2 months ~99% (more effective than pills for some)
Who Should Use PrEP?
- Men who have sex with men (MSM)
- Heterosexuals with high-risk partners (e.g., HIV+ not on ART)
- People who inject drugs (PWID)
- Sex workers
- Serodifferent couples (one partner HIV+, one HIV-)
Side Effects:
- Truvada (TDF/FTC): Kidney strain (rare), bone density loss (monitor with blood tests).
- Descovy (TAF/FTC): Safer for kidneys/bones but not for vaginal/frontal hole exposure.
- Cabotegravir (Apretude): Injection-site pain, flu-like symptoms.
2. PEP (Post-Exposure Prophylaxis)
For: HIV-negative people after potential exposure (e.g., unprotected sex, needle stick).
Goal: Stop HIV infection within 72 hours.
How PEP Works:
- Must start within 72 hours (sooner = better).
- 28-day course of ART (usually Truvada + Dolutegravir or Raltegravir).
- Effectiveness: Up to ~80% if started early and taken correctly.
When to Use PEP?
- Condomless sex with someone HIV+ (or unknown status).
- Sharing needles.
- Sexual assault survivors.
- Healthcare workers after needle-stick injuries.
Side Effects:
- Nausea, fatigue, headache (usually temporary).
- Rare: Liver/kidney issues (monitored by doctors).
How to Access PrEP/PEP?
- PrEP:
- Doctors: Primary care, HIV clinics, Planned Parenthood.
- Programs: Ready, Set, PrEP (free for uninsured in the US).
- Telehealth: Services like Nurx, Mistr.
- PEP:
- Emergency rooms, urgent care, HIV clinics.
- Plan B vs. PEP? Plan B prevents pregnancy, not HIV!
Final Advice
✔ PrEP = Best for ongoing risk (take daily or as prescribed).
✔ PEP = Emergency backup (act fast after exposure).
✔ Test regularly (every 3 months if on PrEP/high risk).
Need help finding PrEP/PEP?
- US: CDC PrEP Locator
- Global: Check local HIV clinics or WHO guidelines.

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